The Isostar Long Energy beverage is formulated specifically for those engaged in long-term or endurance activities.
The scientifically proven formula is isotonic and contains a higher carbohydrate percentage than Isostar Fast Hydration formula. It is ideal to fight dehydration and fatigue before, during and after sustained activity. Isostar Long Energy has a higher carbohydrate density of 15%, but a reduced simple sugar component (3.7%). The remainder of these carbohydrates (11.3%) are larger polysaccharides, for slower gastric emptying and a sustained supply of energy.
Directions: Powder to be dissolved in water following instructions on the packaging.
Usage: Drink 150ml-300ml 30 minutes before sport; drink 100-150ml regularly during and for 2 hours after activity (every 15-20 minutes).